Sci-Mentor is proud to bring you a free, comprehensive pre-season rugby fitness guide to get you in shape for the new season.
We want our players to be fitter, faster and stronger than anyone else on the circuit, and whilst our nutrition supplements are a vital part of the equation, there is no substitute for conditioning and general hard work.
The pre-season fitness guide has some background information on what sort of training you need to be doing, as well as a number of example sessions for you to follow. You can then mix and match the sessions, depending on the stage of your training, and by September you’ll be in the best shape ever.
Click on the icon below to download the guide for FREE and start planning your training.
Also, if you haven’t already seen it, we have put together a special Pre-Season Rugby Nutrition Bundle at an unbeatable price, so get yours on order and you’ll be all set for the summer.
Order your Early Season Nutrition Bundle for only £74.99!
