These amino acids are an essential factor in the building blocks of muscle – BCAAs are metabolised directly in the muscle and make up 35% of human muscle mass.

BCAAs must be present for cellular growth to take place and a deficiency of these in the diet will inhibit potential muscle development.

Regular consumption of BCAAs before and after training may contribute to increased nitrogen retention by sparing other amino acids during the metabolic processes involved in repair and building of muscle tissue.

Directions for use:
As a dietary supplement, take 6 capsules before a workout and a further 6 capsules 45mins after training. Use only on training days.

RRP: £34.99

Sci-Glucosamine capsules have been optimised for easy digestion and are designed to support and encourage the healing process and may slow down any potential degradation of joints, particularly after strenuous training or injury.

Our capsules provide you with a massive 1500mg per day for 30 days.

RRP: £7.99

This dynamic Joint Support Formula contains a tri-action blend of Glucosamine Sulphate, MSM and Chondroitin.

It is designed to support and encourage the healing process and may slow down any potential degradation of joints, particularly after strenuous training or injury.

Directions for use:
As a dietary supplement, take 1 capsule 3 times per day with meals.

RRP: £19.99

Glutamine is the most abundant and important single amino acid found in blood and muscle tissue.

Sci-Mentor agree with researchers who also consider it absolutely vital that you consume glutamine before and after training, as your glutamine levels fall.

When glutamine levels fall, a catabolic state exists and the body responds by robbing glutamine from other muscle groups – this is not ideal for maintaining balance and growth.

To avoid this deficiency, regular daily supplementation of glutamine will enable you to combat the catabolic effects that result from hard training.

Directions for use:

TRAINING DAYS: As a dietary supplement take 1 serving of 5gms before breakfast. Take 1 serving of 5gms before a workout and then 1 serving of 5gms immediately after a workout. Take 1 serving of 5gms before bed. Mix with 300ml of water or your favourite fruit juice. ( Serving sizes can vary for professional athletes , between 10-15gms per serving.)

NON-TRAINING DAYS: Take 1 serving of 5gms before breakfast followed by 1 serving of 5gms before bed. Mix with 300ml of water or your favourite juice. (For professional athletes take between 10-15gms per serving).

RRP: £33.99