Twister is a unique blend of protein, creatine and other nutrients to fuel your muscles.

Twister is a unique all in one formulation loaded with 60g of OPTITECH® – a unique whey protein matrix selected to ensure that the protein is absorbed quickly whilst others are slowly released over a longer period. Added to the blend is: 10 grams of L-Glutamine and 10 grams of Creatine.

Research indicates that the addition of other key nutrients combined with the Twister® formula may have a significantly improved effect in fuelling muscle before strenuous exercise and ensuring rapid recovery after.

Directions for use:
As a dietary supplement take two level scoops [60g] of Twister® pre workout in 450ml of skimmed milk or water, shake well and consume. Repeat post workout for complete daily serving.

RRP: £88.99 – 3kg / £44.99 – 1.5kg